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Sometimes the simplest of lunches are the best. Today I had leftover roasted spicy cauliflower, coconut rice, avocado, all drizzled in coconut aminos 🥑🍚 :::::: Lunches for me are often leftovers. I very much go by the rule of ‘cook once, eat twice’ (or 4 times 😂) I always make extra dinner and have the leftovers for lunches through the week. Roasted veggies and a whole grain are ideal for that, pile it all on a plate, add something green and a sauce and you’ve got a delicious ‘buddha bowl’ that or batches of curries or soups, anything that keeps well and gets better with time 👌🏻 :::::: Sometimes I crave something elaborate and I love my time creating in the kitchen, but I am also a creature of habit and thrive on simple meals packed with flavour (flavour is always a priority!) what about you? What’s your go-to lunch? :::::: #whatveganseatforlunch #plantbasedmeals #plantbasedvegan #veganlunch #buddhabowl #eatmoreplants #simplelunch
Prioritising self care, always 🕯🛁
A weekend away in my happy place (grandparent’s house) and I feel ready to take on the week! Sometimes all you need is some fresh air, life affirming windy rainy walks, endless cups of tea freshly baked banana bread, and long peaceful sleeps, to feel refreshed - a good reminder to sprinkle more of these weekends away throughout the year🧘🏼‍♀️🌧☕️🧦🌳🔥
One man’s trash is another man’s treasure 🌿found this branch on the side of the road, gave it some water and today it magically bloomed 🌸 :::::: After days of fun for my birthday, today I am getting the house back in order before my mum arrives later today! It’s been a constant flow of family and friends and I couldn’t be happier about it 🥰 :::::: These kind of weeks mean that work is a little slower and certain things get pushed to the back burner, which can give me a bit of anxiety.. but I am learning to let go and trust that my work will be ok, and might actually benefit from me slowing down and taking some time to recharge with family 🧘🏼‍♀️all of you freelancers out there, how do you deal with slowing down temporarily?
28 years around the sun and happier than I’ve ever been 🌞🌼 thanks to everyone for the birthday wishes! Had the most relaxing, treat filled, fun few days with my family and friends - it was pure bliss 🥰 :::::: [ my love surprised me with the most beautiful cake I have ever seen! A chai spice cake with chocolate cream and ‘nutella’ drizzle - vegan, gluten free and deliciously decadent! Thank you @vidabakery for creating this beauty! 💗]
I spent the day studying and hiding from the rain (apart from Nemo’s tiny little walks - he’s so mad at me.. did you see his new contraption in Stories?!) Today’s lectures and modules were so eye opening and made me dig a little deeper 👩🏼‍💻📖 :::::: One lecture was all about the stories we make up for ourselves.. confusing what is actually a fact and what is an opinion (yours or others) - you know the kind..”I’m terrible at maths” “I’m always late” “I’m this or I’m that..” etc.. we all have stories about ourselves! :::::: It’s so important to dig a little and manage to make the difference between it all, between what’s a fact and what is simply an opinion. Certain views that you have about yourself or others can get in the way of pursuing your goals.. :::::: What I learned today is that the key to ‘success’ is to create a new story for yourself, and the first step in doing so is to deconstruct your current story. They made us do this exercise where you list 3 negative things about yourself that you believe as true.. and slowly analyse how and when you formed these thoughts, and understand how you could do certain things differently, and what you could do to improve in those areas 🤓 :::::: It’s really fascinating, because there are SO many stories... I mean it’s endless, and all these thoughts are doing is limiting you. It’s definitely not easy, but it’s so good to be aware 🙇🏼‍♀️ 🙌🏻
 
 

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